We hear about some South East cyclists taking place in this years Irish National Cycling Championships in Derry, we look ahead to the Camphire International Horse Trials taking place in Waterford next month, Valerie Wheeler talks to Declan Hannon ahead of Tipp's Munster final clash against all Ireland champions Limerick and we hear about Tug of War in the south east, from member of South Kilkenny team 'The Mighty Oaks', Willie Kearns.