In this episode we talk with Kelli Shepardson, Girls Varsity Basketball Coach at Herkimer Central School about the current season, coaching during the covid crisis, what the future of her program holds, and some of the best advice she got when she was a player in Little Falls High School and Cazenovia College.

To follow the Herkimer Girls Varsity Games visit www.herkimercsd.org.

In the press box, we recap area sports scores across high schools, Herkimer College, and Utica College. We also talk about Colgate and Syracuse punching tickets into March Madness and some sports news in professional sports.

Our NASCAR update this week is dedicated Dick Eysaman, who fought and is now recovering from COVID-19. We wish him a speedy recovery.

Sportsbeat with Rob Drumm is all about sports, any kind, and anywhere, with a special focus on the Mohawk Valley and Central New York.