John and Evan break down the start of camp (at least before Sebastian Walcott got hurt) before former Rangers GM Doug Melvin joins the show. With this being the 30th anniversary of the Rangers' first playoff team, the fellas will occasionally look back at key members from that team -- and Melvin put together an incredibly durable pitching staff. He also revisits some of the trades he was most proud of and some he wasn't. And then, John regales with tales of the Rangers' first spring training site, a high school baseball field in Pompano Beach, Fla., where Pete Incaviglia once hit a baseball straight through the wooden fence.

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SportsDay Insiders Kevin Sherrington, Evan Grant and Brad Townsend discuss [00:26] exactly who made the trade that wiped away the last of Nico Harrison’s fingerprints on the Mavs. Brad also tells us of the trades the Mavs didn’t make. [22:00] The guys discuss what a bore the Super Bowl was, unless you were DeMarcus Lawrence, the other Cowboys pass rusher who got away. [33:27] And Evan, who’s already in Surprise, tells us about the competition for the last spot in the Rangers’ rotation. 

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SportsDay Insiders Kevin Sherrington, Evan Grant and Joe Hoyt [2:50] discuss what the Cowboys will do with George Pickens — franchise or sign him long-term — and how much money they’ll free up with restructures. Joe expects Jerry Jones to go all in, or as close as he’ll come, to maximize Dak Prescott’s last years. [26:30] Evan and Kevin analyze how much a pending work stoppage next year will affect the Rangers’ decision-making this season. 

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The Rangers GM joins John and Evan to discuss spring training projects and prospects and also to give more insight into how the Rangers went about the acquisitions the team made during the offseason. Evan does his best to give his own spring preview, but does his best investigative journalism to uncover John's middle name. And finally, the fellas wax poetic about winter caravans gone by and whatever happened to the exploding Winnebago from the 1980s. What a decade the '80s were.

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SportsDay Insiders Kevin Sherrington, Evan Grant and Calvin Watkins [9:00] take a look at the Cowboys’ new defensive assistants and whether there should be term limits for head coaches in general. [42:20] Kevin and Evan discuss the importance of a fast start for the Rangers and what it will take to blow it up at the deadline if they don’t. And the guys give us their thoughts on the best burgers in town and the innards of really good chili.

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John and Evan run down the Rangers roster, which coincidentally changed significantly between taping and production (but at least Evan threw MacKenzie Gore's name out there). Then Nathan Eovaldi stops by to chat about his recovery from offseason surgery, his exceptional pre-injury 2025, his relationship with new pitching coach Jordan Tiegs, the development of young starters and the value of clubhouse chemistry. Finally, with the announcement of Andruw Jones and Carlos Beltran as Hall of Famers, Evan and John rank the contributions to the Rangers of the 11 Hall of Famers who played for the Rangers at some point.

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SportsDay Insiders Kevin Sherrington, Evan Grant and Brad Townsend discuss [3:50]  the problems the city’s pro sports teams keep running into with city hall. And not just I.M. Pei’s masterpiece, either. Kevin even goes on a rant about the city’s lack of direction in general. Brad gives us the latest updates on the Wings, Mavs and Stars, then offers his opinion on whether the Mavs should trade Anthony Davis for pennies on the dollar. [30:04] Kevin and Evan also take another look at the Hoosiers’ win over Miami, cemented by a Carson Beck interception that looked a lot like the one that cinched SMU’s upset of Miami. And, as usual, the guys discuss the mess that is the Cowboys. 

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SportsDay Insiders Kevin Sherrington, Evan Grant and Mike Curtis discuss the repercussions [00:45] from Anthony Davis’ latest injury and how that affects the Mavs at the trade deadline. Kevin thinks they need a permanent GM to make these franchise-altering decisions. [36:31] Kevin and Evan make their CFP  predictions (Hint: The home field won’t help Miami). The guys also talk a little baseball and wonder if the Rangers [46:00] can catch possibly the league’s best team in Seattle. 

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SportsDay Insiders Kevin Sherrington, Evan Grant and Calvin Watkins analyze [00:13] the release of Trevon Diggs and whether it'd have been better to save a little more money by making him a post-June 1 cut. Calvin lays out his five big plans for the offseason (Hint: More Pickens; less Eberflus). [25:42] Evan asks if Nico Harrison was the worst GM in Dallas sports history and gets no challengers. Especially if the Mavs can't get enough back for Anthony Davis at the trade deadline. [34:00] And the guys make their CFP predictions, headed by the Red Raiders' remarkable season as the poster school for college athletics' new identity.

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SportsDay Insiders Kevin Sherrington, Evan Grant and Joe Hoyt discuss [00:15] the Cowboys’ plight after a miserable game against the Vikings virtually eliminated them from the playoffs. Is their primary need at OT? Safety? Linebacker? Good thing they’ve got extra picks, Joe says. And they may need more.[20:33] Evan breaks down the Rangers’ additions and wonders what else Ray Davis might pay for. [34:05] Evan and Kevin also analyze the CFP hopes for Texas A&M and Oklahoma this week and what gives Texas Tech an advantage in the long run.

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