68. IT’S CHRISTMAS!!! Okay, not really. But for us, it is. Spotify Wrapped day is here! An episode dedicated to the music we love is our love language. Join us as we share our top songs, artists, & auras of the year! We even have the SAME most-played song of 2021 — can you guess what it is?!

But first we touch on watering your own grass, high dopamine vs. low dopamine activities, & doing a dopamine detox December - thank you @thesagesoul on TikTok for the idea!

Let’s unwrap!

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Hosted by @lifebymichael & @marykantner.