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We've made strides in getting information out regarding mental health, however, it continues to be a growing issue across the globe!
The Covid-19 pandemic has added even more factors and triggers that have affected our mental wellness with health experts warning of a possible mental health pandemic. The 5 drive team was joined by Senior Therapist & PhD Candidate - Sean Zimunya who spoke to them about mental wellness & communicating how we feel. Sean shared why it's difficult for many to share how they feel and how they can overcome that barrier.
By 5FMWe've made strides in getting information out regarding mental health, however, it continues to be a growing issue across the globe!
The Covid-19 pandemic has added even more factors and triggers that have affected our mental wellness with health experts warning of a possible mental health pandemic. The 5 drive team was joined by Senior Therapist & PhD Candidate - Sean Zimunya who spoke to them about mental wellness & communicating how we feel. Sean shared why it's difficult for many to share how they feel and how they can overcome that barrier.