5 Drive

Spotlight on Mental Health - Sharing How We Feel


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We've made strides in getting information out regarding mental health, however, it continues to be a growing issue across the globe! 

The Covid-19 pandemic has added even more factors and triggers that have affected our mental wellness with health experts warning of a possible mental health pandemic. The 5 drive team was joined by Senior Therapist & PhD Candidate - Sean Zimunya who spoke to them about mental wellness & communicating how we feel. Sean shared why it's difficult for many to share how they feel and how they can overcome that barrier. 

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