This week we speak with the Communications & Outreach Director at Washington Trails Association, Kindra Ramos.Washington Trails Association (WTA) is a non-profit community that has been protecting trails and outdoor spaces in Washington in some for or another for over 50 years. Kindra speaks to the instinctual boost we get from being on a trail in the woods, beside a waterfall or in a field of wildflowers.WTA offers a huge resource for hikers via their website and its countless list of hikes and trip reports. They are also committed to restoring trails through volunteer work parties.Learn more on their website: www.wta.org