In this episode of The Shift podcast with Dr. Andrea Coyle, we dive into the critical connection between nutrition and wellbeing during National Nutrition Month. I'm joined once again by nutrition expert Debbie Petitpain to explore the impact of misinformation and the role of AI in health advice. We discuss the red flags of nutritional misinformation and how to identify credible sources. Debbie shares valuable resources like the NIH Office of Dietary Supplements and the Cochrane Library for evidence-based information. We also address the overwhelming nature of nutritional advice and the importance of personalized guidance from registered dietitians. Tune in to discover how to navigate the complex world of nutrition and maintain resilience in your healthcare journey. Remember, your shift makes the difference. Keep shifting, and don't forget to rate and review us to help reach more nurse leaders.