Spotting is an important part of hand balance training, solo and partner acrobatics. In this episode Sean and Emily talk about the many uses for spotting in acrobatic disciplines - for safety, balance, supporting the pathway of a movement or deepening a movement. Hear all that they have to say about this very important skill in this weeks episode.

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!

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