We all have mental blocks and emotional blocks if we need to work through in our lives. Mental blocks can come from many things, as can emotional blocks. Personal growth and personal development to a large degree are about learning how to identify and overcome these mental and emotional blocks that are preventing you from expanding your consciousness and raising your awareness. Just because you may have had a spiritual awakening, does not mean that you have overcome all of your mental or emotional blockages, nor does it mean that you are aware of them all. So whether you identify yourself as a Starseed, lightworker, spiritual seeker, or even a Mystic, identifying and transmuting mental and emotional blocks is an important part of spiritual growth. What we call self-help work is an important key on the path to enlightenment.

Cultivating compassion and empathy are important parts of our spiritual healing. Spirituality is about Awakening compassion, empathy, and other virtuous essences into our being. This often means: Shining the light of our awareness on to the subconscious mind to transmute mental blockages, self-sabotage, and hindering subconscious beliefs so that we may remove subconscious blocks that prevent us from releasing resistance and activating our higher purpose in life.