Today I'm joined by my brother, Kevin Clancy (heard of him?) and Mark DiSalvo to try to conquer skinny fat. We talk about Kev's 6 surgeries and how he wants to get into decent shape. Mark provides personal training and fitness consultation. I thought it would be interesting to have him go through it and record the process to show that any area of expertise can be recorded and put out as a podcast.

I also go through Instagram submissions and excuses.

 

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If you'd like to know more about podcast equipment go here:

kit.com/brendanclancy

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https://medium.com/@brendanclancy/how-to-start-a-podcast-in-4-days-758b399ea5eb

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