Worth The Hype

Spring Cleaning for the Soul: Decluttering your Mind & Space and Harnessing Bursts of Motivation


Listen Later

As the spring season approaches, it's a perfect time to declutter our lives both mentally and physically. In this episode, we'll explore the benefits of decluttering, the impact it has on our mental and emotional well-being, and ways to go about it.

We also discuss how to tap into bursts of motivation to kickstart a successful spring season and how to sustain it over time. Tune in for our tips and tricks on how to create a more organized and peaceful life, as well as how to cultivate a calm and focused mind.
...more
View all episodesView all episodes
Download on the App Store

Worth The HypeBy Sarah Munro & Jenna Macchione