Clutter in your physical space can manifest as tension in the body and hangups in the mind.

Kira Rodenbush, a professional organizer and licensed massage therapist, has seen how too much stuff affects not just the home, but the people who live there.

In this second part of our special spring series, Kira offers some fun-making decluttering tips and powerful insights about how our stuff affects how we feel.

Check out Kira's podcast, "What's Up With Your Stuff? Conversations on the Consequences of Clutter," anywhere you get your podcasts. And follow her on Instagram @KiraRodenbush.

You can find me on Instagram @YouKnowSandy and at innerpeacetogo.com.

To sign up for my new book club -- it's free!-- click here.

Thanks to  Michael Kobrin for the music.

Have a peaceful week!

What do you need to feel more peaceful? Let me know! I'm on Instagram @thesandycohen and at innerpeacetogo.com.

Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!