I have been on a journey to be more intentional and mindful about the items I bring into my home. I want to make sure that everything I own I either truly love or it serves a purpose because clutter causes me so much stress and anxiety. I have noticed a huge change in my mental health simply by decluttering my space. If you constantly find yourself overwhelmed by you home being a mess and cluttered then this episode is for you.

In this episode I am sharing:

• The 5 categories of items to evaluate when you're decluttering
• The benefits decluttering can have on making your home cleaner and less stressful
• The mental health benefits that come with decluttering

I used to be that girl that held onto everything 'just in case' or for 'someday' and I come from a long line of people who did the same thing. But I have learned that when my space is cluttered my mind is cluttered. Give yourself permission to let go.

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