This week we’re doing a spring clean! But we’re not cleaning out those pairs of jeans that are too small or those kitten heels that make you walk funny - we’re spring cleaning all the things that aren’t working for us. Be it a job that’s draining or a hobby that is more stressful than exhilarating, Sheila guides us in decluttering our lives for the better. The more you let go of who you’re not, the more space you make for who you are.

Small Talk With Sheila is written and hosted by Sheila Kazan. It was produced by Kathleen Speckert and edited, mixed and mastered by Ali Sirois.