This is the fourth installment of a monthly feature called "Ask A Life Coach," featuring New Orleans based Life Coach, Carla Robertson

Originally from New Jersey, Carla took a job in Alabama after college and has been calling the south her home ever since.

In this episode, we discuss spring cleaning our lives-how to check-in with ourselves to assess what's working and what's not-now that we are 5 months into 2018, what to do when something isn't working and how to make sure we are feeling all the feels and not ignoring warning signs or indicators.

Contact Carla: www.livingwildandprecious.com

We're social: @loniswain @loniswainshow @livingwildandprecious

You can listen to the podcast on iTunes Google Play SoundCloud YouTube and Stitcher. Please subscribe, rate, share and let me know what you think!