<p>Winters here in Canada are long, dark and bitterly cold. Whether you feel the pain of -30 degree weather or are just feeling like you're coming out of an energetic low, this episode will help you clean out the cobwebs in your mind to get ready for a new season!</p>

Winters here in Canada are long, dark and bitterly cold. Whether you feel the pain of -30 degree weather or are just feeling like you're coming out of an energetic low, this episode will help you clean out the cobwebs in your mind to get ready for a new season!

Spring Cleaning your Psyche

Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness.

Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. 

So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.

Education

Self-Improvement

Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness. Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.

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Spring Cleaning your Psyche

Spring Cleaning your Psyche