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Spring Daylight Saving and Your Child's Sleep
After I had kids, I realized what all the hype was about. As daylight savings approached after I had my first baby, I started seeing the panic in all of the Facebook mom groups I was a part of. A google search will yield the most complicated formulas used to try and ease babies and kids into the transition. It can be really overwhelming for families.
I am here today to tell you that the time change does not have to involve two weeks worth of math to get your family adjusted. I think we tend to give the time change wayyy too much power over us and it causes a lot more worry and anxiety than it needs to.
Today on the podcast I want to share 4 simple steps to help your child adjust to the Spring daylight savings time change (we’ve also got a free Spring Daylight Savings worksheet you can download HERE).
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By Jessie Martin
5
7373 ratings
After I had kids, I realized what all the hype was about. As daylight savings approached after I had my first baby, I started seeing the panic in all of the Facebook mom groups I was a part of. A google search will yield the most complicated formulas used to try and ease babies and kids into the transition. It can be really overwhelming for families.
I am here today to tell you that the time change does not have to involve two weeks worth of math to get your family adjusted. I think we tend to give the time change wayyy too much power over us and it causes a lot more worry and anxiety than it needs to.
Today on the podcast I want to share 4 simple steps to help your child adjust to the Spring daylight savings time change (we’ve also got a free Spring Daylight Savings worksheet you can download HERE).
EPISODE SHOW NOTES
MENTIONED IN THIS EPISODE: