Hello, we're back! Just in time for the astrological new year. The themes of this episode have been coming up strong for me in the last few months. Here's what you can expect to hear about in this episode...

• Spring marking a new beginning for growth and projects.
• Nutrition, and how it plays a crucial role in women's health and hormonal balance.
• Many women struggle with their relationship with food due to societal pressure - is this you?
• Placing career over self-care and how this impacts our health
• Giving away our power, and "worshipping" something that is actually draining us - starting to look at this and find how we can remedy it
• Cult-like behavior on social media - how this came to my awareness & why it was scary (and necessary) to look at my behaviors
• Why in-person connections are now a crucial part of marketing my coaching services
• The reminder not to pedestalize others, as everyone has flaws.

• Being a vessel for guidance requires humility and awareness. I keep showing up despite the dualistic nature of doing this thing.

I hope you enjoy hearing from me and if so, I'd love to hear from you at [email protected]