The Journey Of Self Love Through Self Care

Spring Equinox Gentle Breathwork, Meditation & Sound Bath - The Mercado Method


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Something for you to enjoy to celebrate our Spring Equinox & Aries New Moon. From my heart to yours, love and light, Amy


Get cosy and come join me as I take you through a gentle breathwork with a guided a meditation to welcome our Spring Equinox & Aries New Moon. We finish with a beautiful sound bath to relax in our own energy.


Head over to @themercadomethod to connect more

Join our latest online course here: https://www.themercadomethod.co.uk/challenge-page/e586bdd8-bd70-4227-a122-186dabd40095


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The Journey Of Self Love Through Self CareBy Amy Mercado