As we welcome the Spring Equinox, we invite you to pause, breathe, and embrace this season of renewal. This is a time of balance, growth, and new beginnings, a moment to plant seeds—both physically and spiritually—for the months ahead.

To honor this transition, we're offering a free guided meditation to help you connect with the energy of renewal, light, and possibility. Take a few moments to center yourself, align with nature's rhythms, and open your heart to the opportunities that spring brings.