One Real Good Thing with Ellie Krieger

Spring Forward Series: Build Wellness Guardrails with Virginia Willis


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Chef Virginia Willis has transformed her life since starting her health journey in 2019. She is now happier mentally and physically, and she has maintained a 65 pound weight loss. Willis has become a cheerleader for those wanting to make their own life changes, saying “If a French-trained Southern chef can do it, you can, too!”  She says a key to success is build guardrails to keep you on your healthy path. List to learn what she means by that---and prepare to be inspired!

Willis is a James Beard award-winning cookbook author and television personality, Her books include Fresh StartSecrets of the Southern TableLighten Up, Y’allBon Appétit, Y’allBasic to Brilliant, Y’allOkra, and Grits

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