Spring has finally arrived and as you start spending more time outside don't forget your garden! The benefits of gardening are many. Did you know some research shows that just coming into contact with the soil could make you happier? In this episode Utah State University Extension Horticulturalist, Taun Beddes joins us to discuss how gardening benefits us in so many ways.

To learn more about the study Taun mentions you can visit: https://www.discovermagazine.com/mind/is-dirt-the-new-prozac