Spring Of Light

By Dr. Geetanjali Pareek

Its a psychological podcast where in various psychological aspects like relating to mental health, career counselling, motivational, life skills would be covered.... more

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FAQs about Spring Of Light:

How many episodes does Spring Of Light have?

The podcast currently has 20 episodes available.

Spring Of Light episodes:

November 25, 2022 BIRDS SONG CAN HELP REDUCE ANXIETY
A study found that listening to birds song can help reduce anxiety. For more pl. tune to this podcast.
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3min
November 11, 2022 Stress levels in Women are 10 years High finds study.
A new study found that the levels of stress, anxiety, sadness, anger etc were 10 years High among women worldwide. More about it can be heard in this podcast.
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3min
October 29, 2022 LESS THAN 5 HOURS OF SLEEP IS LINKED TO VARIOUS CHRONIC DISEASES
LESS THAN 5 HOURS OF SLEEP IS LINKED TO VARIOUS CHRONIC DISEASES FINDS STUDY
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3min
July 19, 2022 Burnout: What it is? Its Symptoms and How to Deal with it.
Burnout is not just a mental or emotional problem. It can manifest itself ..... To know more listen to this podcast.
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5min
July 12, 2022 Ways to Tackle Your Procrastination
Procrastination is the biggest barrier to our productivity, initially one feels good later it becomes problematic. So in this podcast here are some of the ways to overcome your procrastination.
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5min
December 04, 2021 Household Work may lead to sharper memory, attention span, better leg strength, says a study.
A study has found that older adults who do household may have a sharper memory, attention span, better leg strength....
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5min
December 01, 2021 TIPS FOR BETTER CONCENTRATION
Students mostly complain of their inability to concentrate for long. This podcast gives tips on how one can concentrate better
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7min
October 14, 2021 Life lessons from Maa Durga in today's testing times!
In this podcast, let's learn life lessons from this invincible Goddess i.e. Maa Durga.
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5min
August 11, 2021 TAKE A BREAK
It about the importance of taking break from your busy schedule.
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4min
March 11, 2021 What is Social Anxiety Disorder/ Social Phobia
Are you shy? Do you feel anxious in social situations? Then you might be suffering from what is calledSocial Anxiety Disorder. To know more about it please continue and if you enjoy reading also than visit my blog https://psychoknowledgefountainhead.blogspot.com/2021/01/social-anxiety-disorder-social-phobia.html?m=1
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20min

FAQs about Spring Of Light:

How many episodes does Spring Of Light have?

The podcast currently has 20 episodes available.