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Spring Of Light
Spring Of Light episodes
- BIRDS SONG CAN HELP REDUCE ANXIETYA study found that listening to birds song can help reduce anxiety. For more pl. tune to this podcast.3 min
- Stress levels in Women are 10 years High finds study.A new study found that the levels of stress, anxiety, sadness, anger etc were 10 years High among women worldwide. More about it can be heard in this podcast.3 min
- LESS THAN 5 HOURS OF SLEEP IS LINKED TO VARIOUS CHRONIC DISEASESLESS THAN 5 HOURS OF SLEEP IS LINKED TO VARIOUS CHRONIC DISEASES FINDS STUDY3 min
- Burnout: What it is? Its Symptoms and How to Deal with it.Burnout is not just a mental or emotional problem. It can manifest itself ..... To know more listen to this podcast.5 min
- Ways to Tackle Your ProcrastinationProcrastination is the biggest barrier to our productivity, initially one feels good later it becomes problematic. So in this podcast here are some of the ways to overcome your procrastination.5 min
- Household Work may lead to sharper memory, attention span, better leg strength, says a study.A study has found that older adults who do household may have a sharper memory, attention span, better leg strength....5 min
- TIPS FOR BETTER CONCENTRATIONStudents mostly complain of their inability to concentrate for long. This podcast gives tips on how one can concentrate better7 min
- Life lessons from Maa Durga in today's testing times!In this podcast, let's learn life lessons from this invincible Goddess i.e. Maa Durga.5 min
- 4 min
- What is Social Anxiety Disorder/ Social PhobiaAre you shy? Do you feel anxious in social situations? Then you might be suffering from what is calledSocial Anxiety Disorder. To know more about it please continue and if you enjoy reading also than visit my blog https://psychoknowledgefountainhead.blogspot.com/2021/01/social-anxiety-disorder-social-phobia.html?m=120 min
About Spring Of Light
From the publisher's feed
Its a psychological podcast where in various psychological aspects like relating to mental health, career counselling, motivational, life skills would be covered.