Today, we’re going to do something a little different.We’re inviting your energy to find its own rhythm, through easy movement. "Nature does not hurry, yet everything is accomplished" - Lao Tzu So let's begin, take a deep breath, and Listen In.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Today, we’re going to do something a little different. We’re inviting your energy to find its own rhythm, through easy movement. "Nature does not hurry, yet everything is accomplished" - Lao Tzu So let's begin, take a deep breath, and Listen In. Hosted on Acast. See acast.com/privacy for more information.

Today, we’re going to do something a little different.We’re inviting your energy to find its own rhythm, through easy movement. "Nature does not hurry, yet everything is accomplished" - Lao Tzu So let's begin, take a deep breath, and Listen In. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Spring Renewal, Part 3: Sway, Tap, Release

The life you want begins with a moment to slow down and tune in. Listen In with Annie Vartanian offers simple, grounding practices you can do anytime, anywhere. No complicated routines, no pressure, just a few minutes to pause, recharge, and reconnect with yourself. So, let’s begin. Take a deep breath, and Listen In.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

The life you want begins with a moment to slow down and tune in. Listen In with Annie Vartanian offers simple, grounding practices you can do anytime, anywhere. No complicated routines, no pressure, just a few minutes to pause, recharge, and reconnect with yourself. So, let’s begin. Take a deep breath, and Listen In. Hosted on Acast. See acast.com/privacy for more information.

The life you want begins with a moment to slow down and tune in. Listen In with Annie Vartanian offers simple, grounding practices you can do anytime, anywhere. No complicated routines, no pressure, just a few minutes to pause, recharge, and reconnect with yourself. So, let’s begin. Take a deep breath, and Listen In. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Spring Renewal, Part 3: Sway, Tap, Release

Spring Renewal, Part 3: Sway, Tap, Release