In the final episode of the Spring Reset series, Mackenzie invites you to shift the way you approach your goals—from obsessing over doing more, to aligning with the woman you're becoming. If you’ve ever felt stuck in cycles of perfectionism, guilt, or burnout, this conversation will breathe life back into your routine.

You’ll learn how to root your habits in identity, not pressure, and how to create lasting change by aligning with your future self. Mackenzie shares mindset shifts, journaling prompts, and practical steps to help you stop “starting over” and start showing up as her—the strong, grounded, confident woman already within you.

If you’re craving a reset that goes deeper than just workouts and meal plans—this one’s for you.

Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8

Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!