Today, we’re diving into something I know many of you are craving right now: a spring reset—specifically, with your gym routine. Whether you’ve been consistent, in a bit of a rut, or just getting back on track, this is your reminder that spring is a perfect time to refresh, rebuild, and reignite your workouts.

We’re talking through how to reset your mindset in the gym, build a routine that works with your life, and use the energy of this season to spark new momentum. So, let’s get into it.

Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8

Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!