Welcome back to Root Cause Reset! In this episode, your hosts April Blackford and Dani Larsen—both Functional Diagnostic Nutrition Practitioners—take you on a deep, refreshing dive into the truth about detoxing.

Detox isn’t a product or a program—it’s a daily, natural process your body is designed to do around the clock. But when life gets hectic, stress piles up, and nutrition takes a backseat, your detox pathways can get congested—causing everything from fatigue and brain fog to hormonal imbalances and skin issues.

In this spring-inspired reset, we walk you through:

🌿 What detox really means (and what it doesn’t)
🧠 Signs your liver, gut, skin, and lymphatic system need support
💧 5 simple, natural ways to get your detox pathways flowing again
☕ Why coffee enemas are the underrated detox hero (and how to do them safely)
🌀 How emotional and energetic detoxing is just as important as the physical

Plus, we wrap up with grounding practices and a gentle reminder: Your body isn’t broken—it might just need a reset.

If you're craving clarity, lightness, and more control over your health this season, this episode is for you.

🎧 Hit play, share with a friend, and don't forget to leave a review if this one spoke to you.

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