Hope and spring are both linked in our bodies, minds, and souls. The biological and psychological processes that fuel connection, competence, survival, and spirituality get a boost in the spring through nature. Hope remains present in the heat of the summer, the gloom of the autumn, or the frigidness of the winter. However, no other season can compare to the abundance of hope that spring brings. Tune in to this week's episode where I dive into why spring is THE season of hope.