Carolyn, author, speaker, songwriter and director of education for Renovare, speaks to us about her work and the beautiful freedom of spiritual disciplines.

Show notes:

Visit Renovare at https://renovare.org

Carolyn Arend's website is https://carolynarends.com

Carolyn mentions Richard Foster's well known book Celebration of Discipline: https://renovare.org/books/celebration-of-discipline

You can read some of Carolyn's Faith Today columns here: https://www.faithtoday.ca/Articles/GoWithGod