In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I share the reality of my vision board for 2025 as well as my 2026 plans.

I also give you:

• The full pour - What came true and what didn't in 2025
• A final cin cin - The benefits of having a vision board

Check out my new website ⁠⁠⁠⁠here.⁠⁠⁠⁠

Join the waitlist for ⁠The Aperitivo Lounge ⁠

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I reflect on the things I got right in my life in Italy, in 2025.

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - The central thing that I got right
• A final cin cin - How you can apply this to your life.

Check out my new website ⁠⁠⁠here.⁠⁠⁠

Join the waitlist for The Aperitivo Lounge

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I reflect on the things I got wrong in my life in Italy, in 2025.

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - The uncomfortable reality of self reflection
• A final cin cin - How you can apply this to your life.

Check out my new website ⁠⁠here.⁠⁠

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

Listen here to last week's episode.

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I talk about 'clonification' in Italy and how it often feels like you're seeing double, not only in Italy but in life.

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - When life looks very similar
• A final cin cin - Embracing your uniqueness

Check out my new website ⁠here.⁠

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I share why success in life always centres on the decisions we make.

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - Why it's crucial to make the right decisions
• A final cin cin - Are the decisions you're making really serving you?

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I share why generalising aspects of life here in Italy, can actually end up causing offence.

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - Why it's so important to consider our personal perspective when talking about Italy
• A final cin cin - A reflection on the value of words

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I discuss the importance of knowing when to let things go in life (and yes, that does include your dream of moving to Italy).

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - Why it's so vital to know when to let things go
• A final cin cin - The steps you can take to redirect your focus to what's working

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I discuss the complexities of giving and receiving advice, particularly in the context of living in Italy.

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - The important considerations when giving advice
• A final cin cin - How to know if you even should give advice

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I discuss the realisation I've had that I'm wasting my life in Italy and what I plan to do about it. If you own any piece of technology - I am almost certain you'll be able to relate!

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - The way I'm wasting my life and the observations I've made about screen time
• A final cin cin - How you can live life a little more offline

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

* Join The Modern Offline movement *

YouTube - https://www.youtube.com/@themodernoffline

Instagram - https://www.instagram.com/themodernoffline

In today's episode of Spritz of Wisdom (formerly Lessons from the Boot) I discuss the transactional nature of many connections nowadays and share with you some of my recent experiences, both in London and Italy.

I also give you:

• My sip of the week (highs and lows of my previous week in South Italy)
• The full pour - The transactional nature of connections and what people often forget
• A final cin cin - How you can assess your connections and reflect on your own value offering

I hope you like the new format. Your support means the world - so don't forget to give a like/follow depending on what platform you are on!

*Check out my brand new expat community* - The Aperitivo Lounge - https://www.msbritaly.com/theaperitivolounge