Body Re-Composition, what does it mean? Basically it means changing the overall shape of your body, think fat to skinny, skinny to muscular etc. How does one do it? What should you focus on? This week we dive deep into a lot of the science and some of the bro-science around the idea.

Podcast Sponsors

A3 Body Lotion https://www.a3health.com

Urban Savage https://urbnsvg.com

Assault Limited https://assaultlimited.com

Contact Us

Martin [email protected]

Paul [email protected]