On this episode Kaylan and Tori are on air with Jill Loyden to talk about making changes! The group discusses New Years resolutions, why they don't stick, and how to change that. All three of them come up with their top 5 ways to make a change and genuinely follow through! This episode is full of useful information and real life examples! As always if you have any questions feel free to reach out to Kaylan, Jill, or Tori on Instagram(@thekeeperinstitute) or by email.

Kaylan – [email protected] 

Jill – [email protected] 

Tori – [email protected]