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In this episode, we look at the beginning of Daniel's Martial Art Journey when Mr. Myagi talked to him about Commitment in the Karate Kid using the "grape" analogy.  We examine finishing a job for our work task and using martial arts as a system of body functioning improvement.  We talked about the importance of stretching and using the whole body in our martial art techniques.   Lastly, we talked about Full Commitment Attitude and being present both in classes and in your workouts at home.  

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