It’s easy to commit to something when we’ve given up on figuring out what makes us happy. But the reverse is true as well; it’s easy to commit when we know what makes us happy. Don’t give up. “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”

The key to resilience is acceptance. The release of our social guard is what delivers the most meaningful relationship with life.

New format, New Podcast!! I think the lack of structure the SR had showed me that it actually needs structure lol.