For mental health support, visit: samaritans.org / call 116 123 sossilenceofsuicide.org mind.org.uk Movember.com Standtallwales.co.uk USA: www.nami.org
Check out SRAM’s lever check video here: https://www.instagram.com/p/C2zyJQOhg6l/?hl=en
We’re back, and this week we’re chatting Gladiators, SRAM’s lever recall, men’s health, cycling influencers, and allegations of modern slavery at a Shimano manufacturer. 
You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. 
 Hosted on Acast. See acast.com/privacy for more information.

Ep 35: SRAM Recalls ‘Unsafe’ Levers & Are Cycling Influencers Overrated?

Welcome to The Wild Ones podcast, the show where we chat about all things cycling.
Hosted by YouTubers and long-time bike friends Francis and Jimmi, along with producer Emily, each week we discuss the latest news from the cycling world, share our views on some controversial topics, revealing behind the scenes secrets from our YouTube channel – Cade Media – and throw it over to you, the listeners, to tell us what you really want to talk about when it comes to bikes. We hope you enjoy!
Get involved and send us your stuff to wildonespodcast@cademedia.co.uk Hosted on Acast. See acast.com/privacy for more information.

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Management & Marketing

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Entrepreneurship

Health & Fitness

Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media
Check out WattGames here: https://store.steampowered.com/app/2782020/WATTGAMES/
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time.

 Hosted on Acast. See acast.com/privacy for more information.

Ep 51: EF Pro Rider’s Drug Test Scandal Changes Everything + Another Motor Doping Case

Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media
Donate to Anne’s JustGiving page here: https://www.justgiving.com/page/anne-cycles-ventoux-for-gaza
This week we're testing out some new jingles for the podcast, we're also chatting about Pogacar getting flagged on Strava – and how the app is going to start using AI to catch cheats. We also talk about the new series of Netflix's Tour de France Unchained... and how we're going to be in it. Plus we uncover a fake Assos clothing website which scammed one listener out of 100euros, and talk about how to avoid getting caught in the same trap. Plus more fun stuff!
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. 
 Hosted on Acast. See acast.com/privacy for more information.

Ep 50: Fake Assos Clothing Scam Uncovered & We’re Going To Be On Netflix!

Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media
This week we’re chatting new SRAM Red, 13-speed Di2, Zwift raising its prices, and Mark Cavendish’s new record and Strava Segments could soon be banned in some places.
Here’s the full breakdown (FYI, sometimes advert knock the timings off slightly, depending on where you’re listening)
00:00 Ice baths & heated seats 01:19 New SRAM Red is here 05:06 Giro’s 99% off sale & pricing errors (follow-up) 07:25 13-Speed Fully Wireless Di2?! 13:55 Zwift are raising their prices 22:53 Mark Cavendish is officially the GOAT 25:31 Is Pogacar’s dominance making pro racing dull? 30:13 You can now watch live British racing 31:27 Strava Segments could soon be banned in some places 46:48 Overrated/Underrated: ¾ bibs 50:45 Overrated/Underrated: super reflective winter wear 52:37 Overrated/Underrated: colour-coordinated details on bikes 54:02 Jimmi got blocked by a pro cyclist?! (FUOTW) 55:59 Francis sounds like a Mexican narco? 57:16 Insects on bike rides… our horror stories
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time.

 Hosted on Acast. See acast.com/privacy for more information.

Ep 49: 13-Speed Fully Wireless Di2 + Why Strava Segments Could Soon Be Banned

Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media
Francis is back and this week we’re chatting AI, those beef stew energy gels, a GIro pricing mistake that accidentally gives shoppers 99% off, new SRAM red and more.
Here’s the full breakdown (FYI, sometimes advert knock the timings off slightly, depending on where you’re listening)
00:00 Our first fluff up 01:13 Emily made AI versions of Jimmi, Francis and Nic 06:18 Cade Media Spanish channel 09:52 Beef Stew energy gels DO exist! 12:57 Giro‘pricing error’ accidentally gives shoppers 99% off shoes 18:08 Elitewheel’s “rip off” hub and knock on effects for GCN 25:01 New SRAM Red groupset spotted at the Giro d’Italia 29:19 Overrated/Underrated: Massive cycling glasses 32:02 Overrated/Underrated: Cycling in the southern hemisphere 34:29 Overrated/Underrated: Chocolate bars as ride snacks 35:28 Overrated/Underrated: Beards 37:18 Overrated/Underrated: Hot chips 39:00 We got scammed out of £350 (FUOTW) 41:22 Bank-robbing cyclists 44:33 Gravel bike vs MTB 49:20 Your funny town signs!
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. 
 Hosted on Acast. See acast.com/privacy for more information.

Ep 48: Giro Screwed Up Big Time & GCN Under Fire Over Elitewheels Saga

Check out the video version of the podcast here: https://www.youtube.com/watch?v=efmW1i_zoXY
Thanks to Will for joining us! Check out his website for more info: www.willgirling.com
Here’s the episode breakdown (sorry if the timings don't quite match up, sometimes the adverts mess up timings depending on what platform you're listening on): 00:00 EF’s head nutritionist is on the pod! 03:54 Stages fires entire workforce, ceases all operations 08:12 Rapha lay-offs 09:34 Colnago are cashing in on the Pogacar effect 11:30 Why eating isn’t cheating  12:49 Fasted training can make you more prone to illness 17:51 Sugar is not the enemy + understanding insulin resistance 20:36 Are some sugars better than others? 21:44 Want to eat sugary treats? Do it after exercise! 22:25 How much food you should eat while riding 23:26 Skinner doesn’t equal faster 28:13 You don’t need expensive sports nutrition 32:36 Cramping and the big salt myth 37:12 The link between salt & digestion issues while riding 37:57 The ‘best diet for weight loss’ isn’t what you think 49:20 Food knowledge is the key to a healthy diet 51:46 Everything a world tour pro eats in a day 58:12 Will’s strategy for the EF team 59:47 Are pro riders allowed to drink alcohol? 01:00:19 Will a few glasses of wine ‘ruin’ my training? 01:02:11 Caffeine chewing gum?! 01:03:19 Do THIS to stop sugar damaging your teeth  01:04:51 Gels and bars vs candy and sweets 01:06:34 Don’t like sugary snacks? Try this 01:07:58 ‘Help! Why am I bonking on rides?’ 01:15:34 Will’s favourite meal of all time
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. 
 Hosted on Acast. See acast.com/privacy for more information.

Ep 35: SRAM Recalls ‘Unsafe’ Levers & Are Cycling Influencers Overrated?

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