Digesting the heavy stuff is why we need #HealthierMetabolism. Incidentally, in the course of my inquiries over 44 years, I discovered that #HealthierNaturalBreathing was missing because of which we couldn’t heal the commoncold from the natural anti inflammatories available within our own physiology, and we had to go through the pandemic from commoncold’s bug (Corona) going wild and virulent before I figured out its nature complaining against violence from not knowing our nose from a hole in the face. (Most people can’t feel their nose without using their finger is one of the ‘aha!’ moments I had en route and I had to figure out why..and I discovered Shri Sushruta discovered plastic surgery in getting the skin of the nose back where it needs to be…we can’t feel our skin! And #humanityacrossboundaries suffer as a consequence!…actually, no; humans have t completed their gestational period within the 9 3/4 months it takes to be good enough to be born, and that’s why swimming pools are required so humans can grow within the water pool as they couldn’t within the amniotic fluid within mother’s womb.) Like Arjuna had to shoot an arrow to the eye of a fish that rotated on a staff looking at the reflection of the fish in the water pool below, I have my goal fixed on the ‘i’ of fish (vesica pisces) for schooling the fishes into humane beings (green Taara-quality dashaavataara-quantity humane beings) by cleaning the water in the microcosm of their body that forms at least 70% of their body weight so their ‘droplet of life’ becomes a surface-tension maintaining child of the O’shin that is life so they remain a lifelong schooling fish while being a 10x HisStory and HerStory improving (dashaavataara-quantity TreeOfLife/‘green’ Taara/ecological Star) humane being. That’s how you have the Apple and eat it too, so people stay married to life and bettering AllThatThereIs too as the #LordOfTheRing’ing dot at the center of ShriYatra. I am in the business of schooling the fishes into ‘i’s with the dot of the head in the right place so commonsense prevails as the commonwealth that keeps commoncold at bay. Btw, did you know that healing the commoncold has been regarded the holy grail of a physician? Guess it took a crackpot like me with a partial cleft palate to figure out how to heal inflammation to discover yoga has not been happening because we didn’t know how to clean, and that the human body itself has been the least understood even after gazillion years of learning how to cure diseases afflicting the same human body they have been studying! The fish has been found who jumped out of water in setting a new phase of evolution as land dwellers. Now, the fish is in the earth/land of the body and in the O’shin’s water as the prodigal child who discovered what is missing the presence of which would make a difference in being caring, humane, and in love with life long enough to be alive in marriage and happily living forever and forever.