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Grant and Heavey talk about how to fix imbalances in your back squat. Today, they will help you determine what it looks like if you're leg-dominant or back-dominant in your squat and some accessory movements to improve imbalances.
Interested in having a coach? See if Heavey is a great fit for you (and your squat). www.strengthandscotch.com/coaching.
By Brandon Heavey & Grant Fowlie4.8
152152 ratings
Grant and Heavey talk about how to fix imbalances in your back squat. Today, they will help you determine what it looks like if you're leg-dominant or back-dominant in your squat and some accessory movements to improve imbalances.
Interested in having a coach? See if Heavey is a great fit for you (and your squat). www.strengthandscotch.com/coaching.

229,611 Listeners