Grant and Heavey walk through the different supplements for joint health. Know more about what type of person can expect them to work, and finally, some food sources where you can get some of those nutrients. Have you hit a plateau in your training? Go to <a href= "http://strengthandscotch.com/coaching">strengthandscotch.com/coaching</a> to see if Heavey and his team at <a href= "http://www.evidencebasedathlete.com"> Evidence Based Athlete</a> can help.

Grant and Heavey walk through the different supplements for joint health. Know more about what type of person can expect them to work, and finally, some food sources where you can get some of those nutrients. Have you hit a plateau in your training? Go to strengthandscotch.com/coaching to see if Heavey and his team at Evidence Based Athlete can help.

Grant and Heavey walk through the different supplements for joint health. Know more about what type of person can expect them to work, and finally, some food sources where you can get some of those nutrients. Have you hit a plateau in your training? Go to <a href="http://strengthandscotch.com/coaching" rel="noopener noreferrer">strengthandscotch.com/coaching</a> to see if Heavey and his team at <a href="http://www.evidencebasedathlete.com" rel="noopener noreferrer"> Evidence Based Athlete</a> can help.

SS 286 - Which Joint Supplements Work?

There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience.  But not in a boring, freshman science class kind of way.  We want to show you that taking your health and fitness seriously can be fun too.

There's no universal path the wellness.  On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are.

So, if you want to be fit, but also still enjoy life, give us a listen.

Health & Fitness

Fitness

There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, if you want to be fit, but also still enjoy life, give us a listen.

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SS 286 - Which Joint Supplements Work?

SS 286 - Which Joint Supplements Work?

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