This week the boys celebrate 300 episodes with a look back at their beginnings. Tune in to hear hilarious outtakes, trivia, and bad jokes along the Strength and Scotch journey. Grant and Brandon also share how their views have changed on health, fitness and whiskey over the last 6 years.

If you like Heavey's take on health and fitness be sure to subscribe to his weekly emails where he shares his favorite tips and tricks.

And if you enjoy nerding out on health and fitness with Coach Heavey, be sure to check out his main project, Evidence Based Athlete.