These four skill hacks will up your emotional intelligence quotient in no time: 1.) First, clarify. Be able to discern the appropriate intelligence, or intelligences to be exercised in the moment. Be mindful; 2.) emotional awareness; 3.) the ability to harness emotions and apply them to tasks like thinking and problem solving; 4.) the ability to manage emotions, which includes regulating your own emotions and cheering up or calming down other people.

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