Opened up the lines for a little QA session on the often murky supplement industry.  
Some of the questions we covered were:
Do I need protein?  
What's the best type? 
What's in my preworkout? 
And my personal favorite  "what do YOU take?"

Opened up the lines for a little QA session on the often murky supplement industry. Some of the questions we covered were: Do I need protein? What's the best type? What's in my preworkout? And my personal favorite "what do YOU take?"

Opened up the lines for a little QA session on the often murky supplement industry. &nbsp;
Some of the questions we covered were:
Do I need protein? &nbsp;
What's the best type?&nbsp;
What's in my preworkout?&nbsp;
And my personal favorite &nbsp;"what do YOU take?"

SS0016: Supplemental Insanity

Welcome to the Stoked Metabolic Podcast! I'm Coach Tom of Stoked Metabolic Coaching and my mission is to help you find your best self through better health and fitness.

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SS0016: Supplemental Insanity

SS0016: Supplemental Insanity