This meathead received the best news ever last Friday - Florida gyms were reopening!  Yet I couldn't help but feel a little nervous - Was it too soon?  What will gyms do to protect my health?  Will people take safety precautions seriously?  All of these thoughts ran through my head before I stepped foot back into a gym and to complicate things a little more I'm also on the leadership team of a local fitness studio - so now I have to ask how can we be best prepared to keep people safe?

This week I've witnessed some do it wrong, some do it right and am doing everything I can to learn the best from both sides.

Still nervous about heading back to the gym?  You're going to want to listen to this one!