You see healthy, lean and muscular guy in the first picture.

You see that same guy downing a Mickey Waffle in the next.

First thought?

I wish I could eat like that and look like you!

FALSE.

What you see on instagram is usually far from reality - my own IG included. 

We post the sexy, fun and interesting things. 

Why because no one wants to see a plate of broccoli and grilled chicken - it's boring!

Tune in for a little bit about adjusting your perspective and getting a better eye at what's going on behind the scenes!