In this episode I give you a honest review on recovery and why you should stick to this. I am giving you a heads-up on what you should work on during recovery. Little disclaimer; I do not talk about extreme hunger in this episode, but it can be a part of recovery. Follow @iamstuffed_com on IG. Or @iamstuffed.nl on tiktok.

SS6 episode #3: I chose recovery, how do I stick with this?

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

Health & Fitness

Mental Health

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits &amp; thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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SS6 episode #3: I chose recovery, how do I stick with this?

SS6 episode #3: I chose recovery, how do I stick with this?