<p>Your survival guide for AFTER the holidays 😉👏🏻. See you in the new year ❤️.</p>

Your survival guide for AFTER the holidays 😉👏🏻. See you in the new year ❤️.

SS9 episode #4: The aftermath after x-mas and hanukkah + tips to get out of this foodmess 💀

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

Health & Fitness

Mental Health

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits &amp; thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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SS9 episode #4: The aftermath after x-mas and hanukkah + tips to get out of this foodmess 💀

SS9 episode #4: The aftermath after x-mas and hanukkah + tips to get out of this foodmess 💀