Join Natalie and Joanna as they take a look at the flip side of last episode, "That WAS me coping,"

This week is all about cultivating healthy coping skills and why they matter. They discuss Joanna's challenges in learning healthy new skills, as well as why they matter, and so much more.

We cope you'll join us.

(Sorry, Joanna can't resist a good pun... or a bad one).