
Sign up to save your podcasts
Or


Would you consider eating raw meat . . . like raw beef, or chicken, or liver? I had similar fears as most- "it's dangerous."
And then I took a deep dive into a new way of understanding health when Covid hit. I needed to understand on a deeper level what was going on with viruses. And while I won't go into the story of how it all ties together, what I found myself fascinated with was the notion of consuming more raw, saturated fats . . . especially raw animal products.
Trying to incorporate more into our family's lifestyle sent me on the hunt for someone who had simplified the process, and honestly, who had created delicious recipes.
This led me to Melissa Henig.
By Alana Fournet, FDNP5
11 ratings
Would you consider eating raw meat . . . like raw beef, or chicken, or liver? I had similar fears as most- "it's dangerous."
And then I took a deep dive into a new way of understanding health when Covid hit. I needed to understand on a deeper level what was going on with viruses. And while I won't go into the story of how it all ties together, what I found myself fascinated with was the notion of consuming more raw, saturated fats . . . especially raw animal products.
Trying to incorporate more into our family's lifestyle sent me on the hunt for someone who had simplified the process, and honestly, who had created delicious recipes.
This led me to Melissa Henig.