Strength Solutions Podcast | S3 Ep. 36 - "Influencers, Problem Ownership, and Dating App Realities"

🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)

📅 Release Date: 9/9/24

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🚀 Episode Highlights:

1. Online Influencers - Do online fitness influencers really know more than you? Should you listen to their experience if you're a beginner?

2. Make Sure It's Your Problem - Before going out and trying to solve problems in your personal and social life, ask yourself, is this my problem to fix?

3. Are You Just Bad At Dating Apps - A man has trouble succeeding in a dating app. So he enlists the help of a female friend. Does she have the magic touch or is it just a harder experience for men?

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🔬 Research Articles: - "Short Duration Light Intensity Exercise Promotes Cerebral Blood Flow For Children" - "Thinking About A Previous Drinking Episode Could Put You Off From Continuing"

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💪 Fitness Q&A: Addressing viewer fitness questions! - "Can you grow muscle doing calisthenics?" - "Goals beyond aesthetics" - "Will missing a week or working out set me back?" - "Top 3 things to grow any body part?"

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🗣️ Audience Engagement: - Submit questions for future episodes through Instagram or email! - Email: [email protected]

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🏋️ Stay Empowered:

- Instagram: @strengthsolutionspodcast

- YouTube: @strengthsolutionspodcast

- TikTok: @strengthsolutionspodcast

- Check out our programs at https://www.strengthsolutionspodcast.com/

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🎧 How to Listen:

- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts. - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐

Thanks for tuning in! Until next time, live empowered! 🌟