Strength Solutions Podcast | S3 Interview 13 - "Dr. Matthew Herrera, Electric Chiropractic and Performance"

🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)

📅 Release Date: 6/13/24

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🚀 Episode Highlights:

1. Why is Electric Chiro Different

- Find out why electric chiropractic is changing the game locally on how chiropractic should be done, in a more individualized setting with a one on one approach.

2. Best Exercises To Do

- Find out what Dr. Matthew Herrera thinks are the best exercises anyone should do in order to promote back health and hopefully avoid injury altogether.

3. Social Media Expections v.s. Reality

- Has social media changed our expectations of what chiropractic is? Is it all major pops and snaps or is there a more sublte more effective way to get to your results?

4. Best Way To Brace

- Whats the proper way to brace your core when doing heavy loaded exercises, when is the proper time to use a belt to protect the spine when squatting and deadlifting? Find out in this amazing episode!

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📋 Interviewer Information:

- Website: https://electricchiropractic.org/

- Instagram: https://www.instagram.com/electric_chiropractic/

- E-mail: [email protected]

- Tel: 210-542-9021

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Submit questions for future episodes through Instagram or email!

- Email: [email protected] - Instagram: @strengthsolutionspodcast

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- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.

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Thanks for tuning in! Until next time, live empowered! 🌟