Strength Solutions Podcast | S3 Interview 12 - "Live Q & A 2, Carina and Kendall"

🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)

📅 Release Date: 7/18/24

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🚀 Episode Highlights:

1. Carina and Kendall!

- Learn about childhood friends Carina and Kendall. How they have motivated each other to stay into health and fitness and the struggles they both have faced during that process.

2. Pain and Problems

- Both Carina and Kendall have had pain and issues when lifting. Finding out the root cause of their problems is important and is discussed in detail in this episode. Maybe their problems are similar to yours!

3. An Accidental Story!

- Kendall had an accident at some point in her life that altered her body and its ability to do certain movements without pain. Her story is a crazy one! Stay tuned to hear about it! 4. Live Q and A

- At the tail end of the episode we start our Live Q and A where Kendall and Carina ask us their fitness questions that they have yet to find the answers to. Hear our opinions and advice to them and maybe it will help you the listener as well!

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🗣️ Audience Engagement:

Submit questions for future episodes through Instagram or email!

- Email: [email protected]

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🏋️ Stay Empowered:

- Instagram: @strengthsolutionspodcast

- YouTube: @strengthsolutionspodcast

- TikTok: @strengthsolutionspodcast

- Check out our programs at https://www.strengthsolutionspodcast.com

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🎧 How to Listen:

- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.

- Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐

Thanks for tuning in! Until next time, live empowered! 🌟